Walking is Good for my Soul

Thursday, July 26, 2012
I've been feeling a little blah lately. Probably because we came down with the sickness that everyone around here seems to have, a cold that lasts about three weeks. We had a major case of cabin fever, and because the days have been so cold I haven't wanted to take Ezra out into the cold air too much with him being sick. 

This morning it was Chilly!! About 3 degrees celsius. But I was desperate to get some exercise and just some fresh sea air. This is one of my favourite places to walk. It is so peaceful, no roads, hardly any people, just us and the ocean, and my footsteps on the pavement. I think, why don't I do this all the time. It gives me a chance to clear my head, focus on what is important, pray, get rid of the negativity and crap that builds up and helps me relax. I feel so much better afterwards, I just need to do this more often, it is so good for my soul. 

There is just something about the ocean! 
It was so beautiful this morning that I took a lot of pictures along the way. 
Have a look, take a deep breath, relax and have a great day or night!!

Karen xx

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